Jack Gibson tells here his story and that of his patients: alcoholics who sat around his fire evening after evening with their families, exchanging views; an arthritic man who loved to climb mountains…and did; a little boy who was cured of his fear of snakes in trees; and an asthmatic who went on to become an athlete. He describes his satisfaction with helping people with ‘ordinary’ illnesses – curing asthma and acne, dispelling phobias about flying or creepy crawlies, helping people to control their weight. By teaching self-hypnosis through relaxation, he describes helping people to rid themselves of pain, post-operative trauma and habits of a lifetime, such as smoking and overeating. He demonstrates that control of one’s own mind, the subconscious, is the answer to many of today’s dis-eases.
Life And Times Of An Irish Hypnotherapist e-book
IT IS INADVISABLE TO PLAY THIS RECORDING WHILE DRIVING, OPERATING MACHINERY OR EQUIPMENT OF ANY KIND OR WHILE ENGAGED IN ANY OTHER POTENTIALLY DANGEROUS ACTIVITY.
Each recording should be played when you are sitting comfortably, somewhere free from any chance of disturbance. If you fall asleep while it is playing, you should start again, preferably sitting up. We recommend that you practise Deep Relaxation once or twice each day until you achieve a feeling of release. The recording should then be put aside for future use as a ‘booster’ if and when required.
Relaxology was devised and developed by Dr Gibson as a method of Deep Relaxation and as an Alternative to medication and anaesthesia. If you are on medication, please be sure to consult your doctor before stopping taking your medication.