PRESS PLAY ABOVE FOR SAMPLE AUDIO
One of the great barriers for a business person is stress. One of the best ways to get rid of stress is to create order. We have got to get all our facts together, even though it may take a long time, make a decision, check it with another person/organisation and having made that decision never go back on it unless some new information has come to light. This is a way of getting rid of the stress in our lives. There are so many other methods too numerous to mention, but for the time being listen to the Recording. Deep Relaxation is probably the best way of reversing an earlier message and allowing positive thoughts to sink deeply into the mind.
How To Be More Efficient In Business
IT IS INADVISABLE TO PLAY THIS RECORDING WHILE DRIVING, OPERATING MACHINERY OR EQUIPMENT OF ANY KIND OR WHILE ENGAGED IN ANY OTHER POTENTIALLY DANGEROUS ACTIVITY.
Each recording should be played when you are sitting comfortably, somewhere free from any chance of disturbance. If you fall asleep while it is playing, you should start again, preferably sitting up. We recommend that you practise Deep Relaxation once or twice each day until you achieve a feeling of release. The recording should then be put aside for future use as a ‘booster’ if and when required.
Relaxology was devised and developed by Dr Gibson as a method of Deep Relaxation and as an Alternative to medication and anaesthesia. If you are on medication, please be sure to consult your doctor before stopping taking your medication.