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Hypnotherapy Treatment Helping People Fix Their Sleep Patterns
In The Comfort Of Their Own Home
The Problem
We all know the common problems that arise from a lack of sleep such as feeling grumpy, fatigued and unproductive. 
However, the effects of those sleepless nights are far more harmful than we may think...
If you commonly get less than 8 hours sleep then read on
Side Effects Of Sleep Deprivation
  • Risk Of Heart Attack 
  • Risk Of Stroke
  • Memory Issues
  • Mood Changes
  • Feeling Depressed
  • Skin Ageing 
  • May Increase Risk Of Death
  • Impairs Judgement
  • Weekend Immunity
  • Weight Gain
  • Lowers Sex Drive 
  • Risk Of Heart Disease
  • Poor Balance
  • Concentration Troubles 
  • High Blood Pressure
  • Risk Of Diabetes 
  • Irritability
  • Sleepiness Causes Accidents
The Recommended Amount Of Daily Sleep Is 8-9 Hours
Weight Loss Hypnotherapy Treatment
There will be countless millions of people tonight longing to sleep, but it has eluded them. Some will take sleeping tablets, others will take alcohol and a few will just cry. This recording is aimed at helping you to regain a normal sleep pattern. Happily, mind control, unlike sleeping tablets, gains in response and effectiveness with use. Every time we practise peace of mind or how to sleep in the correct way, we improve our sleeping patterns. It helps to eliminate the subconscious origins of insomnia and to achieve a degree of mental harmony not previously experienced. Deep Relaxation is probably the best way of reversing an earlier message and allowing positive thoughts to sink deeply into the mind.
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Who Created The Treatment?

Dr Jack Gibson (MD, FRCSI) practised Surgery for 45 years, having continuously pioneered and promoted the need for Hypnosis in hospitals and having performed over 4.000 procedures without an anaesthetic.


During that time and in his 25-year retirement which followed, he treated over 60,000 patients for various addictions, phobias and psychosomatic diseases, to enable them to overcome a broad range of conditions.


To make his Treatments more widely available, Dr Gibson systematically devised and developed a series of audio recordings featuring his Deep Relaxation methods, based on his medical use of hypnosis and as an Alternative to drugs and anaesthetics.

Step 1
Add the product to your shopping cart
Step 2
Complete the checkout process and download the treatment to your device
Step 3
Listen to the treatment on a regular basis for the best results
Video Of Dr. Gibson
Treatment Sample
How It Works
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Each recording should be played when you are sitting comfortably, somewhere free from any chance of disturbance. If you fall asleep while it is playing, you should start again, preferably sitting up. We recommend that you practise Deep Relaxation once or twice each day until you achieve a feeling of release. The recording should then be put aside for future use as a ‘booster’ if and when required.




Relaxology was devised and developed by Dr Gibson as a method of Deep Relaxation and as an Alternative to medication and anaesthesia. If you are on medication, please be sure to consult your doctor before stopping taking your medication.

Refund Policy

Refund Policy


Since our Website offers non-tangible, irrevocable goods we do not provide refunds after the product is purchased, which you acknowledge prior to purchasing any product on the Website. Please make sure that you’ve carefully read the product description before making a purchase.

Contacting us

If you have any questions about this Policy or our Products please contact us.


Please be aware that these digital downloads have been transferred from Dr Gibson’s original and authentic recordings which were made in studios and on equipment which do not match the standards of today. As a result, there may be an occasional dip in audio quality – this should not affect the efficacy of the Treatment or its outcome.


Since the recordings were originally made on tape, there are frequent references to ‘tapes and cassettes’ and to turning over from Side 1 to Side 2. Generally, the tapes discuss the nature of the particular problem on the first side and then explain how to practise deep relaxation in relation to that particular problem on the second side.


The treatments may not always effect a cure, but when used properly they will – in almost all cases – be of help and can be used as a ‘booster’ if and when required.


As a Surgeon and Medical Practitioner, Dr Gibson used Hypnosis and taught Self-Hypnosis extensively, so there are frequent references to both in his recordings. Being under Hypnosis simply means being induced into a state of relaxation and concentration which is at one with a heightened state of awareness. ‘Suggestive’ hypnotherapy involves suggesting, for example, that phobias or addictions will cease. ‘Analytical’ hypnotherapy involves going into the subconscious to find the root of a problem(much like psychotherapy).


As he states many times, the subconscious is a source of enormous energy – and Hypnosis and Relaxology are all about tapping into that energy and using it positively.

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